Zone for partners

Fall prevention program

Fall 2018

The Stand Up / PIED program is a 12-week intensive fall prevention program for people 65 and over. The program aims to help seniors improve their balance and leg strength, maintain healthy bones and bolster their self-confidence. The program involves group exercises twice a week, led by a health and exercise professional (kinesiologist).

The Fall 2018 session of the PIED program will be offered in the following locations in the CLSC de Benny Farm, René-Cassin, Métro, de Côte-Des-Neiges and de Parc-Éxtension territories. Registration is done through the organization or by calling the person as indicated.


 Notre-Dame-de-Grâce

New Hope Senior Citizen's Centre

6225 Godfrey Avenue
Session: September 10 to December 3, 2018
Monday and Wednesday, from 10:00 to 11:15 a.m.

Registration:
call Amel Taisier, Program Coordinator 514-484-0425 ext. 225

 

Côte Saint-Luc

5800 Cavendish Boulevard
6th floor, room 20-21 (elevators near the TD Bank)
Session: September 17 to December 10, 2018
Monday and Wednesday, from 10:00 a.m. to 11:30 a.m.

Registration:
call Nathalie Léveillé, representative and animator, PIED program 514-484-7878 ext. 3475

 

Westmount

Contactivity

4695 de Maisonneuve Boulevard West
Telephone: 514-932-3433
Session: September 17 to December 6, 2018
Schedule: Monday - 9:15 a.m. and Thursday - 3:00 p.m.

Registration: Under way

 

Town of Mount Royal

Recreational Activities, Town of Mount Royal

60 Roosevelt Avenue
Telephone: 514-734-2928
Session: September 18 to December 6, 2018
Schedule: Tuesday and Thursday 9:15 a.m.

Registration: online as of September 4; in-person September 5

 

Downtown

Milton-Park Recreation Association

3555 St-Urbain Street
Telephone: 514-872-0566 Session: September 17 to December 5, 2018
Schedule: Monday and Wednesday 11:00 a.m.

Registration: as of August 28

 

Côte-des-Neiges

Centre de loisirs de la Côte-des-Neiges

5347 Côte-des-Neiges Road
Telephone: 514-733-1478 ext. 214
Session: September 24 to December 12, 2018
Schedule: Monday and Wednesday 1:30 p.m.

Registration: as of September 4


 For more information:

CLSC René-Cassin and de Benny Farm territories
Nathalie Léveillé, representative and animator, PIED program
514-484-7878 ext. 3475

CLSC Métro, de Côte-des-Neiges and de Parc-Extension territories
Philippe Briand, Kinesiologist
514-273-3800 ext. 6518